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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Thursday Apr 06, 2023
207. SNACKS for Postpartum Weight Loss? // PART 2
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Let's play 4 lies and a truth--snack edition!
>>SIDE NOTE, yes, I know it’s typically 4 truths and 1 lie, but we don’t follow the rules around here!<<
Mama, a snack can solve nearly every problem your toddler encounters, right? So WHY do you work so hard to avoid them for yourself?!
Today we’ll look uncover 4 lies and a 1 truth about snacks. Reheat your coffee and get ready to take some notes!
Book your FREE Baby Weight Breakthrough today! Sessions are limited, obligation-free, cost nothing, and on a first come first served basis.
Can't wait to chat with you!
www.kristennorieganutrition.com
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
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