50.4K
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288
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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Grab your *free* Cycle-Synced Weight Loss Plan with 30+ recipes https://kristennorieganutrition.com/cycle-meal-plan READY FOR SUPPORT? OPTION 1: Schedule a *free 30-minute* Health Check Breakthrough https://rootedwellness.academy/health-check-up-chat OPTION 2: Apply for coaching here https://kristennorieganutrition.com/services Email: hello@rootedwellness.academy Website: www.KristenNoriegaNutrition.com
Episodes
Monday Aug 01, 2022
Monday Aug 01, 2022
Announcement 1:
We’re celebrating 15K episode downloads with a 15K giveaway!!!!
Enter for your chance to win that 60-Minute Baby Weight Breakthrough Coaching Session so you can leave your baby weight struggles behind!
There will be one lucky winner and it could be YOU!
There's three different ways to enter before August 12th at 12pm:
3--Get three entries to win
LEAVE A 5 STAR WRITTEN REVIEW ON THE BABY WEIGHT NUTRITIONIST PODCAST
——->SCREENSHOT YOUR REVIEW AND POST IT IN THE FACEBOOK GROUP
2--Get two entries to win
TEXT A FRIEND YOUR FAVORITE PODCAST EPISODE AND WHY YOU
LOVE LISTENING TO THE SHOW
——->SCREENSHOT YOUR TEXT AND POST IT IN THE FACEBOOK GROUP
1--Get one entry to win
SHARE THE BABY WEIGHT NUTRITIONIST PODCAST ON YOUR FACEBOOK OR INSTAGRAM STORIES AND TAG US
ONE winner will be announced inside our free Facebook Community at 4:30 pm EST on Friday, 8/12. Will it be you?!? Let’s hope so!!
Submit 15K Giveaway entries here: Lose Baby Weight Group
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Announcement 2:
Introducing a new mini-series: Secret Weight Loss Food Swaps!
Every Monday of this month we’ll look at some secret food swaps that you’ve been missing out on. This is for you if:
-you honestly can’t stand the way your body feels right now
-you’ve got no time or drive to do a complete diet overhaul
-you feel like you’re eating all the right things anyway, according to Pinterest and your neighbor
-you have a history of dieting (girl we all do, listen to some past episodes!)
-you just want to wave a magic wand, fit into your clothes, have energy to chase your littles, and feel like a goddess come date night
Trust me, friend, make these easy swaps and come next month, you’ll be feeling better in your body already!
Grab a pen and paper or, heck, launch that grocery cart app and get these things into your cart RIGHT NOW. Let’s do this!
Connect Daily Here: @babyweight.nutritionist
Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit
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Ready To Dive In? JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE: www.kristennorieganutrition.com/babyweight
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