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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
WINTER WEIGHT DETOX: a 21-Day Free Weight Loss Challenge for Moms
Prayer, direct health swaps, no holding back.
Group chat (off social 💁♀️)
Downloadable PDF
7 podcasts episodes taking you step-by-step
21 DAYS TO FORM NEW HABITS & feel FABULOUS💪💅🏻💃🏼
Who is this for?
Moms, particularly Catholic moms or Christian moms who are needing start their 2025 health journey off the right way.
How to join?!
Click here: www.RootedWellness.Academy/weightlosschallenge
Girl, send this episode to a friend so you have an accountability partner!
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