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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Should you use a continuous glucose monitor (CGM)?
Why is a CGM for weight management such a hot topic lately?
Should glucose monitoring for non-diabetics be utilized?
Is there actually evidence to support CGM for weight loss?
Well, I’ve brought on an expert to dive into all of these questions!
Today we are joined by Dr. Paul Kolodzik, MD, FACEP, FASAM, author of the Continuous Glucose Monitor Revolution. As a leading expert in the field of metabolic health and a board certified preventive medicine doctor, he has helped over 1,000 people lose weight and reverse chronic diseases such as prediabetes, diabetes, hypertension, high cholesterol, fatty liver disease, and sleep apnea.
Reheat your coffee, put your thinking cap on, and let’s dive in!
Connect with Dr. Kolodzik:
https://www.metabolicmds.com
Find his book, The Continuous Glucose Revolution, on Amazon!
🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/
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