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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Can a man’s fertility impact you beyond “the ability to conceive”?
You know that cycle health, ovulation, & fertility are key for your overall health journey & ability to lose weight. Today we’ll flip the coin and look at your husband’s!
Let’s uncover why your husband’s fertility matters, what it means for pregnancy and beyond, and how to support it!
We’re joined today by Leah Brueggemann, a Functional Diagnostic Practitioner who specializes in hormonal balance for women. Leah hosts the Balancing Hormones Naturally podcast and can be found on instagram @leah_brueg.
Today we’re bringing the heat--crack a window, grab some water, and let’s do this!
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🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/
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