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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @‌weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
BLACK FRIDAY SALE ALERT
Also, COMPLETELY NEW THINGS COMING!
We are sooooooo excited to *finally* be sharing this with you. The new Rooted Wellness Academy membership is coming beginning in January, but you can sign up for it NOW to lock in your membership at only $11 per month. Listen to the whole intro for details. It's gonna be awesome. Besides that, we've got Black Friday deals on Silver and Gold packages that can save you nearly 50% on some of our most popular services. Don't sleep on this.
😎 Check out your options and sign up here FAST:
https://rootedwellness.academy/launch-sale
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It’s the holidays and you’re faced with a 12-foot table of endless food options.
AND you have weight loss goals (yes, those 2 things can go together). What are you supposed to do?!
Let’s talk about the highest-calorie nutrient on the table: fat. We’ll cover types of fat, where to get them, and what you should choose if your schedule is booked with meals like this from now to New Years.
At the end, you get to take charge of your own health. Don’t you love that?
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🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/
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