63K
Downloads
350
Episodes
Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
It’s easier to say you’d like to lose “baby weight” than it is to admit that:
1. you don’t recognize your body anymore
2. you feel “gross” in your overstretched clothes and
3. it tears you apart to not have enough energy to simply chase your kids around the yard.
“Baby weight” is more than the number on the scale…
But we stick with “baby weight” because it’s a more socially acceptable thing to have and discuss, as opposed to the emotional and mental burden you feel from it.
I know you’re nodding your head and cringing, so let’s take a look at 10 things that you NEED to know about baby weight.
Reheat your coffee and let’s do this!
//////////////////
Schedule your FREE Baby Weight Breakthrough Session here: https://bit.ly/babyweightbreakthrough
Connect over on Instagram @babyweight.nutritionist
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.