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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Thursday Feb 02, 2023
189. Should You Weigh Yourself?
Thursday Feb 02, 2023
Thursday Feb 02, 2023
I messed up big time…
For three years I’ve had you pull back from the scale, but today, I’m pulling a 180 on you.
If you’re looking to lose weight, tune in to learn who does need to weigh herself, when, and why.
This could be triggering for you, but learn from my mistakes, friend. Grab your coffee and let’s go!
>>>>If you are a woman looking to lose 35 pounds and regain your energy:
I’m doing market research for a 1:1 coaching program that I'm creating for women that want to lose 35 pounds without dieting, keep it off, and regain your energy so you stop feeling exhausted.
I'm conducting this research so that I can make sure the program is as perfect as possible for the women who do decide to join the program in the future.
If you’re willing to jump on a 30-minute Zoom call to answer a few questions about your weight loss journey, I’ll send you $5 to go get a coffee on me as a thank you for your time!
I promise this is not a sales call--can't wait to chat!
BOOK A CALL, GET $5 FOR COFFEE
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
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