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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Monday Jan 09, 2023
Monday Jan 09, 2023
Tune in if you’re a mama living on coffee! If you’re beat every single day with nothing left to give yourself, your family….your husband.
You’ll hear from a Baby Weight Loss Blueprint graduate, Sandy, who went from pure exhaustion to getting her life back!
As a working mom on an extended breastfeeding journey, she thought her weight loss goal was a specific number on the scale. Sandy soon uncovered that she actually needed to work on her relationship with food and that her weight was secondary!
You’ll hear three things Sandy did to find energy, including:
-fruits and veggies
-consistent meals
-seeking support
You’re going to leave feeling like even if you’re a busy working mom or breastfeeding, you CAN get your energy back!!!
Girl, YOU can have results like Nicolette. This can be your story. You have two options:
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If you’re not sure if the Baby Weight Loss Blueprint is right for you, but you do know it’s time for a serious health change (plus you already know you can’t go back on another diet)--JOIN THE FREE NEW YEAR’S WEIGHT LOSS CHALLENGE
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But if you’re all-in and you KNOW that the Baby Weight Loss Blueprint is the way to move forward with your health and weight goals, then head right now to www.kristennorieganutrition.com/babyweight to join. You have until January 14th, but there’s only a few spots left! Hurry to join today!
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