66.7K
Downloads
350
Episodes
Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Thursday Nov 10, 2022
Thursday Nov 10, 2022
You know that embarrassment you feel for sneaking bites of ice cream behind the freezer door when no one is watching?
That lingering question of whether you’re actually obsessed with food?
That frustration with yourself that you can’t stop thinking about food all day?
That feeling of want-to-lose-weight-but-want-to-love-my-body-and-so-completely-alone?
First, let me send you a hug!
Second, you are so loved!
And third, here’s your 3-step plan from the book of James, chapter 4, to invite God into the mix!
As a Christian, you know you can’t do this without Him, girl, but it’s confusing and weird to pray about these heavy feelings and habits, right?! And all the “Christian Weight Loss” books out there are so diet-focused that they’re barely any help.
So follow this plan for to literally place your body and food story into God’s hands and trust Him through the process.
PLUS
this is your invitation to join me on an Advent journey together!
I'm not sure if it's for you, but Blessed Is She, has a beautifully curated Advent devotional--Peace Has a Name. Would you be open to joining me on this Advent journey?!?
I'll host a group Messenger chat for anyone who joins--think of it as your Advent small group!
Learn more about your Advent 2022 opportunity here: https://bit.ly/bwadvent2022
Connect Daily Here: @babyweight.nutritionist
Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit
.
.
.
Ready To Dive In? JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE: www.kristennorieganutrition.com/babyweight
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
No comments yet. Be the first to say something!