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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Do you ever feel like getting food on the table after a long day of work is….well, super tough! The last thing you want to do is come home and work some more!
In this live coaching session you’ll hear from a working mom of a toddler who was having the same struggle.
But here’s the catch, dinner wasn’t actually her problem!!
-->Tune in to solve your dinner time blues!<--
Girl, this client and I had a 20-ish minute breakthrough session and left with tangible, easy-to-implement action steps.
Can you imagine what you could accomplish in 8 weeks of working together?
You can work through your biggest, most pressing hang-ups, like dinnertime, but also peel back alllll the layers to get at the root of your struggles.
- Get your body feeling like it did before you had your babies
- Regain your energy and confidence
- Lose ten pounds by Christmas
- Create the brain space to allow yourself to focus more on the Lord and the ones you love this holiday season
Join here: www.bit.ly/bwcoaching
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