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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Thursday Sep 22, 2022
Thursday Sep 22, 2022
As women, we are bombarded with confusing messages about weight loss vs body acceptance.
Should you strive to lose weight OR find your peace in the body positivity movement.
Join me in a conversation with Lina Forrestal from the New Mamas Podcast. We aired this conversation on her show a few weeks ago, but it was just TOO good not to share with you!
You’ll leave with an understanding of how to love yourself in the process of weight loss and the exact verbiage to speak to that woman in the mirror!
Aligning your weight loss goal with your desire to love yourself can be…tricky. But that’s exactly why I do what I do--support women like you through this process in my group coaching program. DOORS OPEN IN A FEW WEEKS!
Reheat your coffee and let’s do this, friend!
🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/
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