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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
![148. Period Cravings? --Eat The Dang Ice Cream! [Fav Product Review]](https://pbcdn1.podbean.com/imglogo/image-logo/6388184/2024_Podcast_Cover_dfprg4_300x300.jpg){kind=logo}
Monday Sep 12, 2022
Monday Sep 12, 2022
Can you not stop thinking about sweets when you’re on your period?
Do you try your hardest to avoid ice cream when you're PMSing, only to give in every single time?
Are sweets the reason you can’t lose weight?
Tune in for a discussion on why you should eat the dang ice cream even if you’re trying to lose weight, mama!
>>>I’ll be reviewing my favorite products every Monday this month!
🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/
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