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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Have you ever blamed your little one for your body?
Cue the GASP!
Ok so maybe you haven’t said it out loud, but you’ve thought it, right?
We’ve ALL felt that frustration when meals seem limited to what your littles ones will actually eat. I mean, you don’t want to waste food, cook separate meals, and the constant battle can be so exhausting.
But those few meals and foods aren’t really supporting your weight loss goals.
Cue the SIGH.
My friend, use the 4 tips in this episode to overall improve family meals, reduce the headache of toddler mealtime pickiness, and start to have meals that support your goals!
JUST FOR FUN: What do you think is the most controversial food in my house?
A. Tomatoes
B. Meat
C. Mushrooms
D. Hummus
Head to my FREE Facebook Community to find out!
LINKS & COACHING
Discount Codes:
For $20 off a Box+book bundle: kristen20
For $5 a Phrasebook: kristen5
Connect Daily Here: @babyweight.nutritionist
Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit
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Ready To Dive In? JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE: www.kristennorieganutrition.com/babyweight
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
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