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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off. We’re going to get your hormones, gut, and body systems squared away. Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be. Alright friend, reheat your coffee it’s time to thrive! JUST STARTING? STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application Email: hello@rootedwellness.academy
Episodes
Thursday Aug 04, 2022
Thursday Aug 04, 2022
What does it mean to fake your body confidence?
Are you lying to yourself and pretending that everything is peachy keen with your body, but deep down still feeling like you’re stuck? So so stuck?
Do you smile in front of others, but constantly worry that your body isn’t meeting others’ or even your own expectations?
So many questions to dive into here, friend!
Tune in to determine if you’re faking body confidence and learn what to do instead!
I have at some point struggled with each and every point here. I still waiver on a few every now and then. It’s not a perfect journey, but it’s one I can help you walk through.
Which brings me to that 15K Giveaway! Girl, enter for your chance to win that 60-Minute Baby Weight Breakthrough Coaching Session so you can leave your struggles behind!
To celebrate 15K episode downloads, there will be one lucky winner and it could be YOU!
As a reminder, there’s three different ways to enter:
There's three different ways to enter before August 12th at 12pm:
3. Get three entries to win
LEAVE A 5 STAR WRITTEN REVIEW ON THE BABY WEIGHT NUTRITIONIST PODCAST
——->SCREENSHOT YOUR REVIEW AND POST IT IN THE FACEBOOK GROUP
2. Get two entries to win
TEXT A FRIEND YOUR FAVORITE PODCAST EPISODE AND WHY YOU
LOVE LISTENING TO THE SHOW
——->SCREENSHOT YOUR TEXT AND POST IT IN THE FACEBOOK GROUP
1. Get one entry to win
SHARE THE BABY WEIGHT NUTRITIONIST PODCAST ON YOUR FACEBOOK OR INSTAGRAM STORIES AND TAG US
ONE winner announced inside our free Facebook Community at 4:30 pm EST on Friday, 8/12. Will it be you?!? Can’t wait to see your entries!
Connect Daily Here: @babyweight.nutritionist
Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit
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Ready To Dive In? JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE: www.kristennorieganutrition.com/babyweight
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
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