116. Do You Wish You Were More Comfortable in Your Post-Baby Body? 5 Affirmations to Love Everything About Your Body After Kids!

Feeling uncomfortable in your body and with being touched, wellll, it sucks. Use the affirmations from this episode to help you work through those feelings and regain confidence in your body. 

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Do you wish there was a way to feel comfortable in your body again after having your littles?  Are you tired of all the time spent researching, planning and prepping for healthy foods only to have your plan completely derailed by a teething baby or a sick toddler?  Do you wish you could actually figure out how to fit working out taking care of yourself into your day as a busy mom with littles?

 

I know what it feels like to be uncomfortable in my own skin, tugging at my clothes, and lacking confidence.  I remember being needed constantly, always on the go, and totally running on empty that taking care of myself, not to mention losing weight, felt completely unobtainable. 

 

Imagine if you knew exactly what to eat, how to move your body, and how to lose that baby weight with LESS stress and in LESS time.   Imagine building healthy habits, growing in confidence, and inviting God into the mix.  

 

That's why I created the Baby Weight Loss Blueprint.  An 8-week group coaching program for moms of littles.

 

Hey friend—I’m Kristen Noriega, registered dietitian nutritionist and mom of four.  I’m here to teach you how to lose weight and feel comfortable in your body again!

 

You will be able to eat and move in a way that helps you feel comfortable in your body and regain that confidence you had pre-baby.  You’ll be in a group with other moms who are in the grind of raising littles right there with you.  The Blueprint is designed especially with the busy mom in mind and you’ll have high-touch support & accountability.

 

I’ve started exercising, I’ve dropped the all-or-nothing mentality, and as a result of what I learned in the program, I’ve now lost 25-35 pounds. It’s all been through tiny small changes that have snowballed in my life. It’s been gentle and freeing!—Katie M.

 

You will walk away with a S.I.M.P.L. method for quick, healthy meals & a realistic movement plan that both fit right in with everything you’ve got going on.

 

“My jeans were tight and now they’re looser.  I had an upper belly and now it’s flat with baby abs poking through! I have no food guilt and I feel better in my skin.”—Brittany C.

 

SO IF YOU'RE READY to finally feel comfortable in your own skin again even with a baby on the hip and a toddler tugging on your leg then the Baby Weight Loss Blueprint is for you, my friend! 

 

Now through June 11^th I’ll be accepting applications for the summer round of the Baby Weight Loss Blueprint!  Go to www.kristennorieganutrition.com/babyweight to apply. 

 

The first 5 women to join will get early access to the Blueprint’s Quick Start Guide and an additional one-month follow-up coaching session. 

 

So now it’s time to act fast! These first 5 bonus spots will go quickly!  Your deadline to submit your application is June 11. Again, head to www.kristennorieganutrition.com/babyweight to apply.

 

If working together has been on your heart, if you’re ready to do something about how you feel, it’s time to join the Baby Weight Loss Blueprint! 

 

Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit

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Ready To Dive In?  JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE:  www.kristennorieganutrition.com/babyweight

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UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker

Connect Daily Here: @weightloss.wellmom